Marathon o Walkathon?
by Pilosopong Balot
Just finished running with my BIG Bro-literally he is BIG, he admits it :). Yeah, Been missing running and missing my running mates back in the Philippines. I was been out and gained 2~3 kilos since December(those cakes really gives the big punch on my tummy).
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| More Fats to Burn?! |
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| That's MORE MORE FATS to BURN!!! |
Like walking, I really find running nice, not just for my health but also for my diversion and talking issue with myself. Yes, I talk a lot to myself, especially when i argue about my reality... hahaha. I am not crazy, I just have this way of dealing with issues by self "Imploration", I know a lot do this too.
I still got the feel for running and i still remember the basics. My stance are great and i dont feel any stiffness over my always aching knee(got from a bike accident). I thought kuya right breathing, head position and the difference between 8min/km VS. 5min/km and i really play catch with the latter, whew!
Kuya has a lot to burn and i wish this will be a regular habit of running and walking :)
Marathon o Walkathon?
04122011
Pblogger No. 3
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